Hello World!

Welcome to my blog. My URL is based off my last name, Krein, which is pronounced “cry-ine”. Hence: forkreinoutloud! You get it. [Word play!]

Here is where I share a lot of recipes — often ones that are egg, dairy, almond, and gluten-free. Also, I have been on a journey to lose weight so I like to post about my journey on here too. Additionally, sometimes I like to get crafty so I will share those projects with you too. From time to time, I may even throw some other topics into the mix. 🙂

I’m a 29-year-old gal from a small town in Oregon that really enjoys cooking, crafts, trying to be healthy, and sometimes just sharing recipes and thoughts with others. Enjoy!


Craft Time

Weight Loss